Wednesday - Perfect for beginners

Our run club on a Wednesday evening has grown from strength to strength in the short time it has been running. Our free sessions are accessible for anyone, including the younger runners. All we ask is that from the age of 8+ you accompany them on the sessions.

Our coaches are there to motivate you whatever your goals are and formulate the sessions to make sure that week in week out, you can achieve your aspirations, improve your confidence, meet and make new running friends but most importantly enjoy.

Each session consists of a warm up, followed by drills and strides to help you improve your running. We offer speed, fartlek, tempo, interval and hill sessions over a rota system that cater for all our runners, taking in some of the most beautiful scenery on the Wirral, including Hilbre island and Hoylake promenade. 



Quotes from a few of our Wednesday night runners!

Laura…….”I came to the Wednesday group having never been in a running club before and with very little confidence or running experience. One year later I am so glad I made the decision to go along, my running has improved beyond what I could ever have imagined and the support from the coaches and the rest of the group is fantastic, it feels like one big running family.”

Sophie….”I was recommended UTS Wednesday sessions by a work colleague when I told him I was interested in starting to run. 9 months later and I have completed 2 half marathons and numerous other races, all thanks to the fantastic coaches and the support from the friendly running group.”

Shaz…..”I was told about UTS Wednesday by a friend. Thought I would give it a go. From the off I was hooked. The encouragement and support I receive from the coaches is fantastic, it has really spurred me on. I now run 3 times a week and love it.”

Hilary….:Wednesday running club: Friendly, supportive, expertly coached, progressive and addictive!”